Culled from the Tumblrverse:
If you’re not out of your comfort zone with two to three minutes to go in your workout, then there’s something wrong.
– Michael Roach
(via f**kyeahcrossfit)

Pair with Camille Leblanc-Bazinet’s 3 Mental Tips For CrossFit
Your Unofficial Guide To CrossFit And Functional Fitness
Culled from the Tumblrverse:
If you’re not out of your comfort zone with two to three minutes to go in your workout, then there’s something wrong.
– Michael Roach
(via f**kyeahcrossfit)

Pair with Camille Leblanc-Bazinet’s 3 Mental Tips For CrossFit