CrossFit+Paleo: there's a lot of garbage out there. We filter through it to help you prove smarter=stronger.
Make no mistake. The community is what makes CrossFit what it is. The key to a successful affiliate is not having the most experienced coaches. It is not having a top of the line facility. These things help but they are not what creates the tight knit band of people who can overlook all of […]
It can’t be killed! The legendary zombie post is back and updated with a new tip! With just a few days till Halloween, all signs seem to be pointing to an imminent zombie attack. But don’t worry! As a CrossFitter you’re way more likely to survive than the average treadmill walker! Listed below are the […]
Bloomberg’s C-Suite does a twenty minute piece on CrossFit. Super interesting behind the scenes look at how CrossFit is managed (“…like a biker gang”) particularly with regard to “Shouldn’t HQ standardize how affiliates operate?” Interviews with Greg Glassman, Dave Castro, and Nicole Carroll. Click the image below to go straight to the Bloomberg site to […]
This has to be the first time I’ve considered following a leaf on twitter… You too can follow the “most cruciferous of the crucifers” on twitter at: @daily_kale
