Basically: skip ab workouts for great abs “Do Sprints and Strength Training Workouts for the Best Abs” http://t.co/ysI1uSUEQw
— Phil Steffek (@FuncThat) September 9, 2014
from Twitter http://ift.tt/1sdn4Kg
Your Unofficial Guide To CrossFit And Functional Fitness
Basically: skip ab workouts for great abs “Do Sprints and Strength Training Workouts for the Best Abs” http://t.co/ysI1uSUEQw
— Phil Steffek (@FuncThat) September 9, 2014
from Twitter http://ift.tt/1sdn4Kg