The creator of Rx Jump Ropes provides some critical tips to perfecting your double unders.
Category: Double Unders
Double Unders Tip #1 – Faster Not Higher
Want to improve your double unders (and thus improve your time in a number of CrossFit WODs)?
Your Unofficial Guide To CrossFit And Functional Fitness
The creator of Rx Jump Ropes provides some critical tips to perfecting your double unders.
Want to improve your double unders (and thus improve your time in a number of CrossFit WODs)?