Picked this up from the “Consistency Wins” blog.
Thought for the day – The day that I truly and honestly made the decision that I was going to train purely for performance and didn’t give a crap about how I looked in the mirror was the day that I actually began to experience real progress with my fitness (and ironically, I started looking better in the mirror anyway).
Phil is the media wizard behind the brilliant FuncThat. He discovered CrossFit in 2009 and has been hooked ever since. He eagerly awaits the day CrossFit adds weight and age classes to the Games since he's confident he could dominate the 125 pound, 38 year old male division (as long as double unders aren't included).
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