How to Get a Lot Stronger Than Your Competition—And Dominate in Your SportBy Pavel and Dan John
"Easy Strength by Pavel and Dan John is full of information on how to become a better athlete. How? By learning how to train optimally."
—Louie Simmons, Founder of Westside Barbell
Need a CrossFit screensaver? There is only one. Check out this awesome little work of art:
Me thinks this will be the new screen saver on my phone. Thanks to the Thick Curly Love blog for this gem!