Make no mistake. The community is what makes CrossFit what it is. The key to a successful affiliate is not having the most experienced coaches. It is not having a…
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Category Archives: Half Formed Posts
Instead of my usual beautifully crafted prose I’m gonna knock this out quick since time is of the essence. The Clymb has Inov-8’s on sale for 40% off the retail….
Being the super-fly weight that I am (ha! super fly!), I’m always interested in ways to put on a few pounds. Olympic lifting coach Greg Everett takes a very pragmatic…
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