Charles Poliquin puts together another great article for CrossFitters on 10 reasons you’re not losing fat when you think you’re doing everything right. As always, he provides specific remedies for each item. Personal favorites: #7 and #8
Charles Poliquin puts together another great article for CrossFitters on 10 reasons you’re not losing fat when you think you’re doing everything right. As always, he provides specific remedies for each item. Personal favorites: #7 and #8
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(aka please let my CEO see this and think it’s a great idea!)