Five Training Tips Used By The 2013 CrossFit Games Team Champs (and the baseline to find out if you’re good enough to consider using their training)

Rob MacDonald, the GymJones coach who designed the training used by Hack’s Pack (Ute CrossFit) to win the 2012 and 2013 CrossFit Games, just released the training template he created for the 2013 team. Although, the actual programming is behind the Gym Jones pay wall, the article describing the training was filled with info and… Continue reading Five Training Tips Used By The 2013 CrossFit Games Team Champs (and the baseline to find out if you’re good enough to consider using their training)

Old School? CrossFit Games 2010 Pic 1 of a bunch

Digging through some old files on my computer I came across a heap of pics I snapped at the 2010 CrossFit Games. I’ll start digging through them and posting any worthwhile ones. To start: everyone’s favorite Canadian girl next door, Camille Leblanc Bazinett. Want to download the full size hi-res version of the pic? Join… Continue reading Old School? CrossFit Games 2010 Pic 1 of a bunch

Top CrossFit Christmas Gifts (from $20 to $86)

Alright, boys and girls. Are looking for a special gift for that CrossFit fanatic in your life? As usual FuncThat (and Amazon) to the rescue! As of this writing all of the following items are in stock at Amazon and should arrive before Christmas with two day shipping. And don’t worry: using any of the… Continue reading Top CrossFit Christmas Gifts (from $20 to $86)