CrossFit on Bloomberg’s C-Suite: Managed Like A Biker Gang

Bloomberg’s C-Suite does a twenty minute piece on CrossFit. Super interesting behind the scenes look at how CrossFit is managed (“…like a biker gang”) particularly with regard to “Shouldn’t HQ standardize how affiliates operate?” Interviews with Greg Glassman, Dave Castro, and Nicole Carroll. Click the image below to go straight to the Bloomberg site to… Continue reading CrossFit on Bloomberg’s C-Suite: Managed Like A Biker Gang

I Now Introduce The New CrossFit Fan Favorite: Dan Bailey

Watch the video and report back. One hundred percent awesome. Want to represent the Dan Bailey Fan Club at the Games or at your local box? Get your red, white, and blue headband off of Amazon. As one of the reviewers says: If you’re looking for some sort of aesthetic advancement that can both attract… Continue reading I Now Introduce The New CrossFit Fan Favorite: Dan Bailey

Matt Chan Frame By Frame Snatch Sequence

Here’s a great photo sequence of Matt Chan (last year’s CrossFit Games 2nd place finisher) snatching 205lbs. Two things stood out to me in this sequence: Check out the hip extension in the 5th frame (counting left to right, top to bottom). His entire torso is extended, from feet to the top of his head.… Continue reading Matt Chan Frame By Frame Snatch Sequence