What is a burpee wall jump? These quick videos show male and female competitors from the 2010 CrossFit Games performing burpee wall jumps.
Nutrition is part of the CrossFit philosophy. That made this food stand a funny choice at the 2010 CrossFit Games.
Heat three was a shootout as the pack was closely grouped until the final round. Spealler held an early lead but Graham Holmberg pushed past him in the last round and then crushed Spealler with a heavy overhead press. The workout was as follows: Event 2a For time (22 min cap): Run 1200 meters 63… Continue reading CrossFit Games 2010 – Men’s WOD 3 Heat 3 in pictures