Here are some of the most frequently asked questions about the CrossFit workout Murph: Q: Am I allowed to divide up the pull-ups, pushups, and squats or do I have…
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Here are some of the most frequently asked questions about the CrossFit workout Murph: Q: Am I allowed to divide up the pull-ups, pushups, and squats or do I have…
With virtually every barefoot running article giving it a positive review, where can an alternative viewpoint be found?
Barefoot running or high end running shoes, what’s the best option for the average joe? The answer likely lies somewhere in the middle…
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(aka please let my CEO see this and think it’s a great idea!)