Training With A Master – Games Competitor Paul Flores

Looking to get a detailed glimpse behind the scenes of a Crossfit Games competitors training and the thinking behind it?  Paul Flores, owner of  Crossfit East County, placed second overall in the Men’s Masters division (and an impressive 51st in the highly competitive San Diego/Arizona Sectional).  Since the beginning of June Flores has opened up… Continue reading Training With A Master – Games Competitor Paul Flores