Here’s how it went the first time I tried 100 Burpees For Time: A buddy mentioned he was going to give “100 Burpees For Time” a shot. Huh. Never tried it. I don’t fear burpees. Sure, I’ll give it a go… First 20: I’m flying! What’s the world record for this workout? Rep count 30: Uh,… Continue reading 100 Burpees For Time – CrossFit Tips, Tricks, and Times
Fun At The Gym – Get Your Mind Right FGB style
Not having fun at the gym? Get your mind right by watching this short Fight Gone Bad video from Jarret Streiner (aka @jarret23). Best part? Gotta be the lightning fast burpees in the first round! A Little Fight Gone Bad from Jarret Streiner on Vimeo.