Fact: I’m the skinniest guy you know. Fact: Being the lightest guy in the gym is not good news in CrossFit. Sure, I’ll smoke everyone if we ever do a 100 handstand pushups for time, but at 125lbs and five foot seven inches, the standard men’s kettlebell (53lbs) is over 40% of my body weight.… Continue reading “I Can’t Gain Weight”: A Strongman’s Tips For Skinny CrossFitters
Tag: Diet
Paleo News: UK Farmers Weekly Says “Caveman diet offers opportunity for beef producers”
Ran across this article and thought it was interesting to see a take on the Paleo Diet from the beef producers perspective. Turns out they see it as a good thing 🙂 Farmers Weekly: Caveman diet offer opportunity for beef producers
Paleo News: Consumer Reports readers rate 13 top diets. Paleo Near The Top
Via New York Daily News The meat-loving Paleo Diet earned 80 points, while the olive-oil friendly Mediterranean Diet scored 77 points. Other top diet plans included online app SparkPeople (76 points), the South Beach Diet (72 points), the Glycemic Index Diet (71 points). Consumer Reports readers rate 13 top diets; Top-rated plans include Weight …… Continue reading Paleo News: Consumer Reports readers rate 13 top diets. Paleo Near The Top