126 Pounds of Diesel!

Note: Awesome picture of me below!

Pretty much since January 1st, 2011 I’ve been planning on doing a monthly training update.  This was partly because I’m a narcissist and think everyone is interested and partly to keep myself accountable to the goals I set at the beginning of the year.  Unfortunately, it’s the end of April, I’ve yet to write a post on my training and barely remember my goals.  So, in lieu of an actual update I’ll post this picture of me and my buddy Dusty since swinging a 70lb kettlebell makes me look like a serious beast and standing next to Dusty makes me look even smaller than my childlike 126 pounds (and thus even more beast like in relation to the kettlebell).

True confession time: Although I managed to hang tough for the picture, that 70lb kettlebell crushed me (luckily, not literally).  This was part of an AMRAP workout at CrossFit East County and after the first round Dusty kept up the pace, despite K2E’s being in the mix and quickly moved ahead.

Photo credit goes to Paul Flores of CrossFit East County
The AMRAP WOD can be seen here
Dusty was also featured in the post How To Pick Up Chicks At CrossFit

By Phil

Phil is the media wizard behind the brilliant FuncThat. He discovered CrossFit in 2009 and has been hooked ever since. He eagerly awaits the day CrossFit adds weight and age classes to the Games since he's confident he could dominate the 125 pound, 38 year old male division (as long as double unders aren't included). You can follow Phil and FuncThat on pretty much every social media platform ever. Here's a summarized list: Google+, Twitter, Facebook. If you're looking for help setting up your affiliate's site or need a hand with your social media you can contact Phil at psteffek@functhat.com

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