Jim Wendler On The Home Gym

Every article by Jim Wendler contains multiple nuggets, frequently as tangents on his main theme. The recent T-Nation post on combining his 5/3/1 template with rest pause training is no exception. It included this paragraph on the garage gym:

Having your own strength facility that isn’t bombarded with egomaniacs, manic-depressive owner/managers, poor music selections, and pointless equipment is like winning the lottery. I could go on and on but the fact is, a home gym = freedom.
-Jim Wendler

Even though my garage gym use is relatively low compared to how often I go to my local affiliate I still find it invaluable, especially for strength work.

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