Jim Wendler On The Home Gym

Every article by Jim Wendler contains multiple nuggets, frequently as tangents on his main theme. The recent T-Nation post on combining his 5/3/1 template with rest pause training is no exception. It included this paragraph on the garage gym: Having your own strength facility that isn’t bombarded with egomaniacs, manic-depressive owner/managers, poor music selections, and… Continue reading Jim Wendler On The Home Gym