Can you improve your WOD times by improving your mental game? Camille Leblanc-Bazinet thinks so and her three tips are straight forward enough for both the beginner and experienced CrossFitter to implement in their next workout. Hmmm, you say, sounds good but I could come up with three tips too and they wouldn’t be worth… Continue reading Mental Rules For CrossFit – 3 Tips From Camille Leblanc-Bazinet
Category: CrossFit
A simple solution for torn hands?
That feeling in the back of your throat? That’s envy. Do your hands tear when you’re doing pullups? These gloves provide all the support you need. You know you want a pair. I was going to do a post on Life As Rx’s interesting video interview of Jeff Tucker (CrossFit Gymnastics Founder) discussing kipping movements… Continue reading A simple solution for torn hands?
#CrossFit #FollowFriday #GetSome
So you’re into CrossFit and you’re into Twitter? There’s a few people you should be following and they are listed below. They talk about getting strong, getting fast, Paleo nutrition, and other cool stuff. There are definitely other “CrossFitters” with more followers, and there are definitely others who tweet WAY more, but to be frank… Continue reading #CrossFit #FollowFriday #GetSome
How To Pick Up Chicks At CrossFit: A Clean and A Jerk
Do you want to be popular, win friends, and be able to pick up chicks at your local CrossFit? Observe my buddy Dusty in the video below (and do the opposite).