Inov-8’s for 40% off while they last…

Instead of my usual beautifully crafted prose I’m gonna knock this out quick since time is of the essence. The Clymb has Inov-8’s on sale for 40% off the retail. The sale ends Friday. The most popular models for CrossFit are: F-Lite 195s F-Lite 230s Bare-XF 210s Bare-XF 260 F-Lite 220s (good if you like… Continue reading Inov-8’s for 40% off while they last…

Paleo News: Consumer Reports readers rate 13 top diets. Paleo Near The Top

Via New York Daily News The meat-loving Paleo Diet earned 80 points, while the olive-oil friendly Mediterranean Diet scored 77 points. Other top diet plans included online app SparkPeople (76 points), the South Beach Diet (72 points), the Glycemic Index Diet (71 points). Consumer Reports readers rate 13 top diets; Top-rated plans include Weight …… Continue reading Paleo News: Consumer Reports readers rate 13 top diets. Paleo Near The Top

Top Five Tips For visting A CrossFit While Traveling

Going to be away from home for a few days and hoping to get in a workout? Definitely consider visiting a local CrossFit. The differences between boxes can be surprising and getting a different coaches eye on you can be extremely beneficial. Crossfit Southbay put together a nice little piece with five tips to make… Continue reading Top Five Tips For visting A CrossFit While Traveling