Nutrition is part of the CrossFit philosophy. That made this food stand a funny choice at the 2010 CrossFit Games.
Category: CrossFit
CrossFit Games 2010 – Sandbag City
CrossFit Games 2010 – Men’s WOD 3 Heat 3 in pictures
Heat three was a shootout as the pack was closely grouped until the final round. Spealler held an early lead but Graham Holmberg pushed past him in the last round and then crushed Spealler with a heavy overhead press. The workout was as follows: Event 2a For time (22 min cap): Run 1200 meters 63… Continue reading CrossFit Games 2010 – Men’s WOD 3 Heat 3 in pictures
CrossFit Games 2010 – Video of Khalipa’s final brutal rep from WOD #1
Video demonstrates the brutality of three minutes of highly technical physical work on an elite athlete. 2008 champ Jason Khalipa’s, tries and fails to get the final rep of the workout.