It can’t be killed! The legendary zombie post is back and updated with a new tip! With just a few days till Halloween, all signs seem to be pointing to an imminent zombie attack. But don’t worry! As a CrossFitter you’re way more likely to survive than the average treadmill walker! Listed below are the… Continue reading Zombies vs. CrossFit! The Top 7 Ways CrossFit Has Prepared You
Category: Paleo Diet
Kale really is the best…
This has to be the first time I’ve considered following a leaf on twitter… You too can follow the “most cruciferous of the crucifers” on twitter at: @daily_kale
America’s Test Kitchen Buyer’s Guide: Paleo Edition
Alright my paleo/primal/ancestral eating peeps check it out: America’s Test Kitchen is known for their ridiculously thorough testing of products and recipes. They recently published a grocery store buying guide listing off the specific brands of grocery store goods which they found to have the best flavors/quality. Here at the FuncThat laboratory we reviewed the… Continue reading America’s Test Kitchen Buyer’s Guide: Paleo Edition
How caffeinated is your coffee? – McDonald’s vs. Starbucks
Ahhh, magical coffee. While those of us in Paleo/CrossFit land shun every other vice we have a passionate love affair with coffee. Perhaps, it’s because it causes a dopamine release which enables a better workout? Perhaps, it’s because, as Andy Deas once commented on the Paleo Solution Podcast, “I have so little left…”. So, being… Continue reading How caffeinated is your coffee? – McDonald’s vs. Starbucks