Yes. Sometimes, I am that guy who rolls around in his desk chair instead of walking.I’m glad to find the coaches at CrossFit ATR roll too. (also the best thing I’ve seen on Instagram in awhile).
It can’t be killed! The legendary zombie post is back and updated with a new tip! With just a few days till Halloween, all signs seem to be pointing to an imminent zombie attack. But don’t worry! As a CrossFitter you’re way more likely to survive than the average treadmill walker! Listed below are the… Continue reading Zombies vs. CrossFit! The Top 7 Ways CrossFit Has Prepared You
This has to be the first time I’ve considered following a leaf on twitter… You too can follow the “most cruciferous of the crucifers” on twitter at: @daily_kale
I think I just found my new favorite shirt… You can find it at Activate Apparel.