As a fan (i.e. not competing) I’m rapidly growing tired of “the sport of fitness” and it sounds like some competitors are as well. While browsing through various CrossFit blogs I came across this post
Looking Back – CrossFit Games 2010 Event 2 Heat 2
With the 2011 CrossFit Games rapidly approaching I started digging through my pictures from the 2010 CrossFit Games and came across these great images from the second heat of the women’s second event, the now infamous “HELL-en”, Helen Pyramid. It was blazing hot at the Home Depot Center, but all of these women went all… Continue reading Looking Back – CrossFit Games 2010 Event 2 Heat 2
Mental Rules For CrossFit – 3 Tips From Camille Leblanc-Bazinet
Can you improve your WOD times by improving your mental game? Camille Leblanc-Bazinet thinks so and her three tips are straight forward enough for both the beginner and experienced CrossFitter to implement in their next workout. Hmmm, you say, sounds good but I could come up with three tips too and they wouldn’t be worth… Continue reading Mental Rules For CrossFit – 3 Tips From Camille Leblanc-Bazinet
A simple solution for torn hands?
That feeling in the back of your throat? That’s envy. Do your hands tear when you’re doing pullups? These gloves provide all the support you need. You know you want a pair. I was going to do a post on Life As Rx’s interesting video interview of Jeff Tucker (CrossFit Gymnastics Founder) discussing kipping movements… Continue reading A simple solution for torn hands?