Alright, so you’ve bought into this whole CrossFit mobility wod thing after reading our post on some basic/beginner vids from mobilitywod.com. The next question is which foam roller is the best for a handsome CrossFitter such as yourself? I’ve tried a few different ones and although I’m not nearly as handsome as you, for my… Continue reading Review: Foam Roller for CrossFit
Tag: CrossFit
Need a CrossFit screensaver? Here it is.
Need a CrossFit screensaver? There is only one. Check out this awesome little work of art: Me thinks this will be the new screen saver on my phone. Thanks to the Thick Curly Love blog for this gem!
CrossFit Games 2011 Logo Link
It’s really tough to find a 2011 CrossFit Games logo/image/picture to use as a link from your site back to the CrossFit Games site. Here are a few images I found using my serious google fu. Instructions on how to add one of these to your site are below. (and hey, while you’re at it… Continue reading CrossFit Games 2011 Logo Link
126 Pounds of Diesel!
Note: Awesome picture of me below! Pretty much since January 1st, 2011 I’ve been planning on doing a monthly training update. This was partly because I’m a narcissist and think everyone is interested and partly to keep myself accountable to the goals I set at the beginning of the year. Unfortunately, it’s the end of… Continue reading 126 Pounds of Diesel!