So you’re into CrossFit and you’re into Twitter? There’s a few people you should be following and they are listed below. They talk about getting strong, getting fast, Paleo nutrition, and other cool stuff. There are definitely other “CrossFitters” with more followers, and there are definitely others who tweet WAY more, but to be frank… Continue reading #CrossFit #FollowFriday #GetSome
CrossFit changes people, well, only some people.
The creator of Rx Jump Ropes provides some critical tips to perfecting your double unders.
Not having fun at the gym? Get your mind right by watching this short Fight Gone Bad video from Jarret Streiner (aka @jarret23). Best part? Gotta be the lightning fast burpees in the first round! A Little Fight Gone Bad from Jarret Streiner on Vimeo.