This has to be the first time I’ve considered following a leaf on twitter… You too can follow the “most cruciferous of the crucifers” on twitter at: @daily_kale
Author: Phil
Phil is the media wizard behind the brilliant FuncThat. He discovered CrossFit in 2009 and has been hooked ever since. He eagerly awaits the day CrossFit adds weight and age classes to the Games since he's confident he could dominate the 125 pound, 38 year old male division (as long as double unders aren't included).
You can follow Phil and FuncThat on pretty much every social media platform ever. Here's a summarized list: Google+, Twitter, Facebook.
If you're looking for help setting up your affiliate's site or need a hand with your social media you can contact Phil at psteffek@functhat.com
Diane Fu’s three requirements for a top tier snatch
Oly lifting coach Diane Fu broke down the three requirements for receiving a snatch in the optimal position. 1. A squat width that allows for good depth. The deepest of squats. 2. This width should also accommodate an upright torso that carries a slight forward inclination. 3. Good knee to ankle alignment providing optimal stabilization… Continue reading Diane Fu’s three requirements for a top tier snatch
America’s Test Kitchen Buyer’s Guide: Paleo Edition
Alright my paleo/primal/ancestral eating peeps check it out: America’s Test Kitchen is known for their ridiculously thorough testing of products and recipes. They recently published a grocery store buying guide listing off the specific brands of grocery store goods which they found to have the best flavors/quality. Here at the FuncThat laboratory we reviewed the… Continue reading America’s Test Kitchen Buyer’s Guide: Paleo Edition
Best CrossFit Shirt Contender: I Workout…
I think I just found my new favorite shirt… You can find it at Activate Apparel.