Ahhh, magical coffee. While those of us in Paleo/CrossFit land shun every other vice we have a passionate love affair with coffee. Perhaps, it’s because it causes a dopamine release which enables a better workout? Perhaps, it’s because, as Andy Deas once commented on the Paleo Solution Podcast, “I have so little left…”. So, being… Continue reading How caffeinated is your coffee? – McDonald’s vs. Starbucks
Author: Phil
Phil is the media wizard behind the brilliant FuncThat. He discovered CrossFit in 2009 and has been hooked ever since. He eagerly awaits the day CrossFit adds weight and age classes to the Games since he's confident he could dominate the 125 pound, 38 year old male division (as long as double unders aren't included).
You can follow Phil and FuncThat on pretty much every social media platform ever. Here's a summarized list: Google+, Twitter, Facebook.
If you're looking for help setting up your affiliate's site or need a hand with your social media you can contact Phil at psteffek@functhat.com
I Now Introduce The New CrossFit Fan Favorite: Dan Bailey
Watch the video and report back. One hundred percent awesome. Want to represent the Dan Bailey Fan Club at the Games or at your local box? Get your red, white, and blue headband off of Amazon. As one of the reviewers says: If you’re looking for some sort of aesthetic advancement that can both attract… Continue reading I Now Introduce The New CrossFit Fan Favorite: Dan Bailey
Josh Bridges Fan Club: Letter From Brian
My son wrote this letter last night. I managed to snap a quick picture before it went in the envelope. You can click on the image to see a larger version of the letter. Enjoy and have a great weekend!
Crossfit Murph: Explained, Tips, Tricks, Times
Thanks for checking out this article! If you like what you see you can download a copy at the end of this post (or Get Free Download Now) What Is Murph? If you’re not familiar with the CrossFit classic hero WOD Murph here’s the workout: