Note: Awesome picture of me below! Pretty much since January 1st, 2011 I’ve been planning on doing a monthly training update. This was partly because I’m a narcissist and think everyone is interested and partly to keep myself accountable to the goals I set at the beginning of the year. Unfortunately, it’s the end of… Continue reading 126 Pounds of Diesel!
Killing The Sport Of Fitness and A Shout Out To The Anywherefit Blog.
As a fan (i.e. not competing) I’m rapidly growing tired of “the sport of fitness” and it sounds like some competitors are as well. While browsing through various CrossFit blogs I came across this post
Looking Back – CrossFit Games 2010 Event 2 Heat 2
With the 2011 CrossFit Games rapidly approaching I started digging through my pictures from the 2010 CrossFit Games and came across these great images from the second heat of the women’s second event, the now infamous “HELL-en”, Helen Pyramid. It was blazing hot at the Home Depot Center, but all of these women went all… Continue reading Looking Back – CrossFit Games 2010 Event 2 Heat 2
Mental Rules For CrossFit – 3 Tips From Camille Leblanc-Bazinet
Can you improve your WOD times by improving your mental game? Camille Leblanc-Bazinet thinks so and her three tips are straight forward enough for both the beginner and experienced CrossFitter to implement in their next workout. Hmmm, you say, sounds good but I could come up with three tips too and they wouldn’t be worth… Continue reading Mental Rules For CrossFit – 3 Tips From Camille Leblanc-Bazinet