That feeling in the back of your throat? That’s envy. Do your hands tear when you’re doing pullups? These gloves provide all the support you need. You know you want a pair. I was going to do a post on Life As Rx’s interesting video interview of Jeff Tucker (CrossFit Gymnastics Founder) discussing kipping movements… Continue reading A simple solution for torn hands?
#CrossFit #FollowFriday #GetSome
So you’re into CrossFit and you’re into Twitter? There’s a few people you should be following and they are listed below. They talk about getting strong, getting fast, Paleo nutrition, and other cool stuff. There are definitely other “CrossFitters” with more followers, and there are definitely others who tweet WAY more, but to be frank… Continue reading #CrossFit #FollowFriday #GetSome
How To Pick Up Chicks At CrossFit: A Clean and A Jerk
Do you want to be popular, win friends, and be able to pick up chicks at your local CrossFit? Observe my buddy Dusty in the video below (and do the opposite).
The Quotable Wendler: On Excuses
Jim Wendler’s 5/3/1 is a great strength training protocol but even better, it’s filled with sweet “motivational” quotes like this…