Ahhh, magical coffee. While those of us in Paleo/CrossFit land shun every other vice we have a passionate love affair with coffee. Perhaps, it’s because it causes a dopamine release which enables a better workout? Perhaps, it’s because, as Andy Deas once commented on the Paleo Solution Podcast, “I have so little left…”. So, being… Continue reading How caffeinated is your coffee? – McDonald’s vs. Starbucks
Watch the video and report back. One hundred percent awesome. Want to represent the Dan Bailey Fan Club at the Games or at your local box? Get your red, white, and blue headband off of Amazon. As one of the reviewers says: If you’re looking for some sort of aesthetic advancement that can both attract… Continue reading I Now Introduce The New CrossFit Fan Favorite: Dan Bailey
My son wrote this letter last night. I managed to snap a quick picture before it went in the envelope. You can click on the image to see a larger version of the letter. Enjoy and have a great weekend!
My new favorite CrossFit shirt. Tipped off to this one by 4eva’s Tumblog. It isn’t clear who’s behind these but based on the other shirts in their shop they apparently also like coffee so they’re obviously cool. You can purchase the shirt at Caffeunimatic.