Sirloin Samurai Sword: Taking Your Steak Eating To The Next Level

I’ve got four carnivorous paleo eating kids so I’ve definitely had to defend my piece of tri-tip against trespassers. We take our beef pretty seriously but this, this takes it to a whole new level. Imagine your friends jealousy as you sit down to eat at your local steakhouse and you suavely pull a leather… Continue reading Sirloin Samurai Sword: Taking Your Steak Eating To The Next Level

Chris Spealler: What Am I Going To Do With All This Fitness?

The CrossFit Media staff put together a funny little vid on the “retired” Chris Spealler. Looks like the only way to watch it is to head over to their site though. (But I made it look like it’s here on FuncThat by taking a screen shot. Sneaky right?) In case my trickery was more than… Continue reading Chris Spealler: What Am I Going To Do With All This Fitness?

Better CrossFit Through Personal Grooming: Video

Stumbled across this video, I think via my newest fascination The Outlaw Way, and had to repost it.  Produced by the fine folks at Red Black Gym, it helped me realize why my training of late has been a bit lackluster as well as an easy tip to get me headed back to PRville. Enjoy!… Continue reading Better CrossFit Through Personal Grooming: Video