What’s this? A delicious looking paleo cooking site I’ve never heard of? One with outstanding food photos? And funny/awesome t-shirts? I’m sold. I came across Nom Nom Paleo while googling for a recipe. (I was looking for slow cooker chicken cacciatore if you must know). While the recipe looked excellent and straightforward it was this… Continue reading Nom Nom Paleo
According to the Huffington Post the new Miss America, Mallory Hagan, is a CrossFitter. Her boyfriend was quoted as saying: “She did not want to be rail-thin,” Maynard said. “She did it the right way: She did a lot of CrossFit, and she just ate a lot better.” The full article (which also states that Jason… Continue reading News: Miss America Does CrossFit? – Huffington Post
Via New York Daily News The meat-loving Paleo Diet earned 80 points, while the olive-oil friendly Mediterranean Diet scored 77 points. Other top diet plans included online app SparkPeople (76 points), the South Beach Diet (72 points), the Glycemic Index Diet (71 points). Consumer Reports readers rate 13 top diets; Top-rated plans include Weight …… Continue reading Paleo News: Consumer Reports readers rate 13 top diets. Paleo Near The Top
Which alcoholic drinks are best for CrossFit? Advanced scientific analysis provides some outstanding options.