Among the various scoring controversies during the 2013 CrossFit Games Open, Peak 360 has clearly separated from the pack. And in so doing eliminated themselves from the Regionals. While reviewing a video of his 13.5 workout Noah Ohlsen, who finished in the top 10 for the southeast region and helped his team to a 30th… Continue reading CrossFit Games: Noah Ohlsen No-Reps Himself And Eliminates His Team From Regionals
Our mantra of Smarter=Stronger will be a big separator on 13.3. Those who attack the workout with a game plan will fair far better than those who use the usual balls to the wall CrossFit strategy. As Kelly Starrett noted last year, this workout is all about:
You’ve got a few days left to enter your score for the 2013 Crossfit Games Open workout 13.2. There are a ton of different posts and videos on the web breaking down strategies for maximizing your score on these workouts. In an effort to beat my wife’s score I have dutifully read or watched every… Continue reading CrossFit Games 13.2 Strategy: The Greatest Hits
The CrossFit Media staff put together a funny little vid on the “retired” Chris Spealler. Looks like the only way to watch it is to head over to their site though. (But I made it look like it’s here on FuncThat by taking a screen shot. Sneaky right?) In case my trickery was more than… Continue reading Chris Spealler: What Am I Going To Do With All This Fitness?