Scrolling through posts on OPT’s site I came across the following tidbit regarding the perceived movement of the “sport” side of CrossFit away from being a generalist and towards a strength bias:
Tag: CrossFit Games
CrossFit News: Katie “CrossFit Crush” Hogan sets her sights on the 2013 CrossFit Games
Katie Hogan garnered a great write up on examiner.com. The article touches on a number of areas including her recent move to northern California, which places her in a new CrossFit Games region, her time spent training at Valley CrossFit, and her role as a, umm, “CrossFit Crush”:
Crossfit Fran: Explained, Tips, Tricks, Times
Ahhh, the most feared and revered of CrossFit workouts. Simple enough that a beginner can give it a shot. Difficult enough to regularly appear in the final rounds of the CrossFit Games. Alright, let’s get down to the meat and potatoes (sweet potatoes that is). What is Fran? For time: 21-15-9 Thrusters (95#/63#) Pullups If… Continue reading Crossfit Fran: Explained, Tips, Tricks, Times
CrossFit Games 2011 Logo Link
It’s really tough to find a 2011 CrossFit Games logo/image/picture to use as a link from your site back to the CrossFit Games site. Here are a few images I found using my serious google fu. Instructions on how to add one of these to your site are below. (and hey, while you’re at it… Continue reading CrossFit Games 2011 Logo Link