Among the various scoring controversies during the 2013 CrossFit Games Open, Peak 360 has clearly separated from the pack. And in so doing eliminated themselves from the Regionals. While reviewing a video of his 13.5 workout Noah Ohlsen, who finished in the top 10 for the southeast region and helped his team to a 30th… Continue reading CrossFit Games: Noah Ohlsen No-Reps Himself And Eliminates His Team From Regionals
Category: CrossFit Games
More Corporations Incorporating CrossFit
(aka please let my CEO see this and think it’s a great idea!)
The New York Times website had a lengthy article on businesses which have incorporated CrossFit into their corporate culture. The level of involvement ranged from a small startup where co-workers collectively headed to CrossFit NYC for an afternoon break to Hitachi Global Storage which has it’s own on-site affiliate run by CrossFit Celebrity Jason Khalipa.… Continue reading More Corporations Incorporating CrossFit
(aka please let my CEO see this and think it’s a great idea!)
CrossFit Games Open Workout 13.3 Tips: The Greatest Hits
Our mantra of Smarter=Stronger will be a big separator on 13.3. Those who attack the workout with a game plan will fair far better than those who use the usual balls to the wall CrossFit strategy. As Kelly Starrett noted last year, this workout is all about:
CrossFit Games 13.2 Strategy: The Greatest Hits
You’ve got a few days left to enter your score for the 2013 Crossfit Games Open workout 13.2. There are a ton of different posts and videos on the web breaking down strategies for maximizing your score on these workouts. In an effort to beat my wife’s score I have dutifully read or watched every… Continue reading CrossFit Games 13.2 Strategy: The Greatest Hits