Stumbled across this video, I think via my newest fascination The Outlaw Way, and had to repost it. Produced by the fine folks at Red Black Gym, it helped me…
Read More
Category Archives: Strength
The ever quotable Jim Wendler left the following tidbit in the comments on a Facebook post: All people say is “I can’t”. Or why it wont work. Failure follows people…
Here’s the first AMWAP post. I was looking up a little info in my Wendler 5/3/1 book and came across these few lines which really rang true:
Jim Wendler’s 5/3/1 is a great strength training protocol but even better, it’s filled with sweet “motivational” quotes like this…
Recent Comments