The ever quotable Jim Wendler left the following tidbit in the comments on a Facebook post: All people say is “I can’t”. Or why it wont work. Failure follows people around like a bad fart. Succinct and to the point. Get your head right and start doing something instead of saying why you can’t, or… Continue reading Jim Wendler Thinks You Stink
CrossFit Games 2011 Logo Link
It’s really tough to find a 2011 CrossFit Games logo/image/picture to use as a link from your site back to the CrossFit Games site. Here are a few images I found using my serious google fu. Instructions on how to add one of these to your site are below. (and hey, while you’re at it… Continue reading CrossFit Games 2011 Logo Link
Jim Wendler – Training Economy
Here’s the first AMWAP post. I was looking up a little info in my Wendler 5/3/1 book and came across these few lines which really rang true:
Bring on the AMWAP!
Dude! Where did you go? Did you fall off the face of the earth? (And since when is it acceptable to start a paragraph with “Dude”?) The gist is I started a new job about a month ago and it’s been consuming more than it’s fair share of energy. So here’s the new plan: post… Continue reading Bring on the AMWAP!