Can you improve your WOD times by improving your mental game? Camille Leblanc-Bazinet thinks so and her three tips are straight forward enough for both the beginner and experienced CrossFitter to implement in their next workout. Hmmm, you say, sounds good but I could come up with three tips too and they wouldn’t be worth… Continue reading Mental Rules For CrossFit – 3 Tips From Camille Leblanc-Bazinet
Tag: Tips
The Quotable Wendler: On Excuses
Jim Wendler’s 5/3/1 is a great strength training protocol but even better, it’s filled with sweet “motivational” quotes like this…
Double Under Tip #2 – Arm Position
The creator of Rx Jump Ropes provides some critical tips to perfecting your double unders.
Double Unders Tip #1 – Faster Not Higher
Want to improve your double unders (and thus improve your time in a number of CrossFit WODs)?